1200m, 800m non-stop. 600m freestyle, 600m breaststroke.
Should get at least one swimming session in per week to break up the treadmill routine. Besides, the sun would do me some good too.
transformation of a tripartite man
1200m, 800m non-stop. 600m freestyle, 600m breaststroke.
Should get at least one swimming session in per week to break up the treadmill routine. Besides, the sun would do me some good too.
